Category Archives: Acupuncture

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The Medicine of Unconditional Love and Personal Responsibility

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Before I started learning how to love myself, self-care was very difficult for me. I couldn’t even seem to manage the simple things like drinking enough water, brushing my teeth at least once a day, showering regularly and making sure I got enough sleep every night. I knew these things were good for me but […]

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Essential Oils and Acupressure For Stress Management

We are living in uncertain and challenging times. You don’t have to look far to find news about fear, violence, and heartbreak. It is hard to not feel deeply affected by all of this. So many of us are suffering from anxiety, anger, depression, chronic stress and nervous systems that are frazzled and frayed. We […]

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Healing the Heart – Practices For Difficult Times

It’s human nature to react in horror, anger, and despair to traumatic events. It’s your divine nature to respond in peace, calm and Love. Own them both and then choose which one you will empower ~ Julia Rogers Hamrick We are hardwired for survival. Biologically our nervous system functions to alert us to danger and […]

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Acupuncture for Seasonal Allergies

Allergic rhinitis affects 1 in 6 Americans. If you are one of these then you are no stranger to the uncomfortable and persistent stuffy, drippy and itchy symptoms that come along with seasonal allergies. Western (allopathic) medicine tends to rely on relieving the uncomfortable symptoms of allergy sufferers with the use of medications. While these medications can provide […]

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